Grilled Corn Fritter Salad Stack Recipe for a Meatless Monday on the Grill

September 6, 2010 in Entrees, Gluten Free, Healthy Fare, Side Dishes, Vegetarian Entrees

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Corn Fritter Salad Stack with Tomatoes and Arugula

“Sex is good, but not as good as sweet, fresh corn.”  — Garrison Keillor

I agree with America’s favorite radio host that corn – while sweet and fresh – is one of the very best simple pleasures of life. When I bite into a steamy ear dripping with butter and salt, I  just want to stand up and shout “Life is GOOD!” Naturally, I am always looking for easy recipes that will enhance corn’s golden goodness. Especially easy, flavorful and healthy meals. Yes, I did use the word “healthy,” which corn is when eaten in its whole state. Who says you can’t do Meatless Monday on the grill?

(**Food Trivia Question: Is corn a vegetable or a grain? See the end of this post for the answer!)

There are two schools of thought on corn fritters: deep fry them so they’ll be globe shaped, or make them pancake style. I think you can tell by the photo which style I chose. That way, you can make a pretty stacks with a little dressed arugula and some ripe tomatoes. And, a bonus: this easy dinner takes 20 minutes, max – even if you have to shuck the corn!

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Zucchini Recipe Festival: Charred Salsa Verde Recipe for Fab Frugal Friday

September 3, 2010 in Appetizers, Frugal Tips, Gluten Free, Healthy Fare, Side Dishes, Vegan Recipes

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Charred Zucchini Salsa Verde served over Cottage Cheese

It’s the end of summer – time for a foodie zucchini festival!

With gardens overflowing with zucchini and several of my neighbors anonymously leaving large summer squashes at my doorstep and then running before I could catch them, I decided to char the zukes on the grill and blend up some salsa verde. Verdict: zucchini and chiles: a match made in heaven!

(Nostalgic Note: I used to eat salsa as a child served over cottage cheese (pictured above). I know,  I know. It sounds weird, but the salty mild cottage cheese pairs perfectly with spicy salsa. Yum! Serve any salsa this way, especially if you have kids!)

Yes, Fab Frugal Food and zucchini go way back. Check out our Zucchini Crudo Salad, Wholegrain Zucchini Cakes, or our Oven Fried Zucchini Crisps.

And, everyone knows in their bones that  zucchini should be on our “must-eat-more-of” lists. They are packed with nutrients and yet are low-calorie and low-carb. And few things are more frugal than zucchini in season. So. What’s not to love?

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Simple Tabbouleh Recipe with Millet and Fresh Parsley

September 1, 2010 in Gluten Free, Healthy Fare, Side Dishes, Vegan Recipes

This has always been one of my favorite sides, and alas, I’m currently in a land without Middle Eastern restaurants. I happily make hummus all the time, but haven’t been making my own tabbouleh (a.k.a. tabbouli, and other transliterated variations) due to the cracked wheat factor,  since we have some gluten issues around here. Rice would be too heavy. I like quinoa a lot, and Kalyn’s Kitchen recently did a very good one using quinoa, but I decided to try millet, and I think it turned out to be a great substitute. Do try!  Read the rest of this entry →