Bundt Pan Roasted Chicken and Vegetables
Author: 
Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 4 to 6
 
An update on beer-can chicken that can be cooked right in your oven!
Ingredients
  • 1 small whole roasting chicken, about 3 pounds
  • Cooking oil spray
  • About 3 tablespoons of spice rub
  • 2 cups butternut squash in 1 inch cubes
  • 10 to 12 Brussels sprouts, trimmed and halved
  • 1 cup diced onion
Instructions
  1. Preheat oven to 350 degrees.
  2. Clean chicken and remove any chicken parts that have been stuffed into the cavity.Rub the outside of the chicken with the spice rub.
  3. Scatter the vegetables in the bottom of the bundt pan. Place the chicken cavity firmly on the post in the middle of the bundt pan. Spray the chicken with the cooking oil.
  4. Bake for about 50 to 60 minutes (if you have a handy thermometer, the chicken should register at 165 degrees).
  5. Remove from oven and let stand 10 minutes before serving. Toss veggies in all the yummy juice!
Recipe by Healthy Family Recipes at http://www.apronstringsblog.com/bundt-pan-roasted-chicken-and-vegetables/