Fab Frugal Friday: Zero Carb Zucchini "Noodles"
August 28, 2009 in Entrees, Frugal Tips, Gluten Free, Healthy Fare, Side Dishes, Vegan Recipes, Vegetarian Entrees

A fabulous discovery: Homemade Zero Carb Zucchini Noodles.
I love to order the “No Carb Noodles” at Pizza Factory, a local family favorite. With zucchini being so prolific and cheap right now, I decided it was time to add these healthy version of noodles to my list of Ways To Get Rid of All That Zucchini. And, health -wise there are very few things better to put into your mouth than zucchinis.
Turns out it is very, very easy. Just slice the zucchini into long planks on a mandoline (or use a large chef’s knife). I like the 1/8 inch thickness, but 1/4 inch is more substantial and yummy, too. Then, steam them for just a minute or two. Really. They get too soggy if you steam them any longer. And don’t even think about boiling – just turns them into a pile of mush.
You can use them just like you would cooked spaghetti, or my favorite way: while they’re hot, stir in some butter and pressed garlic, salt and pepper. Instant Zucchini Heaven.
– posted by Donna






This is exactly what I am going to do with the huge zuks i bought at the farmers market.
I’ll report back!
Enjoy! I love these with a simple marinara, personally.
You can also make these with a spiral slicer, should you happen to have such a snazzy gadget lying around your kitchen.
Oh, yes – what was I thinking?! I can’t believe I forgot to write about the fab spiral slicer Anne gave me as a gift!! Sheeeeesh!
The spiral slicer is fun because it changes the whole presentation – more fun and festive looking!
I recently had the “veggie noodles” at Pizza Factory in Cedar City Ut and the were great, and i don’t like zucchini. Thanks for letting us know how they are done. Should I ever be gifted with a zuc I’ll know what to do with it.
You really should give them a try at home – they are easier to make than you would think!
[...] have made zucchini noodles here on FFF, and we love them in the summer when zucchinis are plentiful enough to use as door stops. And now, [...]