El Charro’s Chilaquiles: Easy Mexican Casserole for Meatless Monday

June 13, 2011 in Entrees, Vegetarian Entrees

Simple, layered, delicious chilaquiles.

I fell in love at first bite when Donna first took me to her own all-time favorite restaurant, El Charro, the famous family-owned Mexican cafe in my birthplace, Tucson Arizona. When Donna visits her family there, they’ve been known to stop at El Charro directly from the airport, and ever since visiting there for the first time in 2003, I can see why. This is both as regionally authentic as it gets AND cooking from the heart of family traditions. And it’s now my favorite, too. (Seriously. It’s that good.)

A Belated Birthday Bash

We had started a new tradition not long before the visit photographed here: every visit would include a “birthday party” for me, so as to make up for some lost time – hence the sombrero of honor and carrot cake with candle. Donna’s favorite dish is carne seca, a dish that involves slowly drying beef in the open air (a tradition that is often a matter of contention for the Tucson health department). I’d be hard pressed to choose only one favorite, but it would probably be a toss-up between one of several varieties of enchiladas or their chilaquiles.

Since we just shared some of our own enchiladas, I’d love to pass on this very easy, very flexible recipe for chilaquiles, which happens to be a great fit for a Meatless Monday. This is also a bit of a hat tip to our former incarnation as Fab Frugal Food, as it is extremely inexpensive and a great way to use up old, stale tortilla chips.  Read the rest of this entry →

Spinach, Tofu and Tomato Casserole: My Babymoon Bake

October 6, 2010 in Desserts, Entrees, Gluten Free, Vegetarian Entrees

Spinach, Tomato and Brown Rice Bake

Spinach, Tomato and Brown Rice Bake

Some of you out there know that in my other life, I work as a postpartum doula (as well as other in childbirth & baby related roles), which means I help take care of women and their babies during the “Babymoon” period, a.k.a. the fourth trimester, a.k.a. the first three months of a newborn’s life. Along with breastfeeding support, giving tips on infant care, and light housecleaning, one of the most popular functions of a postpartum doula is, happily for me, meal preparation! I love this part of my job almost as much as holding sweet little bundles in order to give mama a break.

Many relatives and friends like to bring over casserole-style dishes, which are highly practical as they can be frozen, stored efficiently, and are easily reheated – they can, however, be a bit on the heavy side. I have a few favorite recipes for new families, with an emphasis on nutrition and digestibility, but I recently tinkered around and figured out what might be the ultimate meal for a new mama. A midwife in Jennifer Block’s book  “Pushed” described the postpartum meal that she always prepares for her clients as being nourishing, quickly absorbed, high in iron and in fiber; it’s typically based in greens and brown rice, then sweet potatoes, or any other favored vegetable. My version includes spinach (though you could use fresh kale or chard), brown rice and tomatoes. Read the rest of this entry →

Cassoulet our way.

February 19, 2009 in Entrees, Healthy Fare, Vegan Recipes

More delicious peasant food coming your way. Upscale versions often include things like duck confit, lamb, and goose fat; here’s a more affordable, healthier – and much simpler – version of this casserole from the South of France.

I originally tried this with chicken thigh meat as well as the chicken sausages, but I honestly didn’t like the flavor as much as I did when I made it with only the sausage. Perhaps it’s more of an upgraded beenie-weenie recipe than a downmarket cassoulet this way; it’s delicious no matter how you look at it. It’d be easy enough to make this vegan by simply using soy sausage (Tofurkey makes some great varieties these days) instead. I tried this with a few dashes of Liquid Smoke as well, which made it even better.

CASSOULET-ESQUE WHITE BEAN CASSEROLE

2 tablespoons olive oil, divided

6 chicken or turkey sausages

1 carrot, diced

1 stalk celery, diced

1 medium onion, diced

3 cloves garlic, minced

2 tablespoons tomato paste

1/2 cup dry white wine

1 pound or 1 15 oz can cannellini/Great Northern beans

1 15 oz can diced tomatoes

1 bay leaf

2 cups vegetable broth

dash or two Liquid Smoke (optional)

2 teaspoons Herbs de Provence

salt and fresh black pepper to taste

Heat 1 tablespoon oil in a large skillet over medium-high heat, add sausages and brown, turning as needed, for about 7-8 minutes. Remove sausages. Add remaining olive oil and saute carrots, celery and onion and cook for 5 minutes. Add garlic and cook 2 more minutes. Stir in tomato paste. Deglaze pan with wine. Add beans, diced tomatoes, bay leaf, and broth. Slice sausages (I like to do so on the bias) and return to pan.  Add Liquid Smoke if using, herbs, salt and pepper. Bring to a boil, then reduce to simmer and coook for 15 minutes. Adjust seasoning and discard bay leaf. Top with croutons, ideally homemade ones.

– posted by Anne