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	<title>Apron Strings &#187; healthy snacks</title>
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		<title>Homemade Crackers &#8211; a Fall Leaf Festival for Fab Frugal Friday</title>
		<link>http://www.apronstringsblog.com/frugal-tips/home-made-crackers-a-fall-leaf-festival-for-fab-frugal-friday/</link>
		<comments>http://www.apronstringsblog.com/frugal-tips/home-made-crackers-a-fall-leaf-festival-for-fab-frugal-friday/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 20:55:53 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[Healthy Fare]]></category>
		<category><![CDATA[budget snack]]></category>
		<category><![CDATA[budget snacks]]></category>
		<category><![CDATA[crackers recipe]]></category>
		<category><![CDATA[crackers recipes]]></category>
		<category><![CDATA[easy appetizer]]></category>
		<category><![CDATA[easy snack]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[snack food]]></category>
		<category><![CDATA[snack foods]]></category>
		<category><![CDATA[snack recipe]]></category>
		<category><![CDATA[snack recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[spicy crackers]]></category>

		<guid isPermaLink="false">http://www.fabfrugalfood.com/?p=3319</guid>
		<description><![CDATA[What could be more fun than home made crackers in the fall? Answer: home-made fall LEAF crackers! There is something so homey and comforting about making crackers. Thin. Crispy. Grainy. And, if you sprinkle warm earth-toned spices on top: Colorful! Just make a favorite cracker recipe (or try our Rustic Oat Crackers), cut out the [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 510px"><a title="DSC_7100 by Fab Frugal Food, on Flickr" href="http://www.flickr.com/photos/fabfrugalfood/5015564157/"><img title="fall leaf crackers recipe" src="http://farm5.static.flickr.com/4089/5015564157_4b0ffc4eb2.jpg" alt="DSC_7100" width="500" height="333" /></a><p class="wp-caption-text">Homemade crackers -the color and shape of Fall!</p></div>
<p style="text-align: center;">
<p>What could be more fun than home made crackers in the fall? Answer: home-made fall LEAF crackers!</p>
<p>There is something so homey and comforting about making crackers. Thin. Crispy. Grainy. And, if you sprinkle warm earth-toned spices on top: Colorful!</p>
<p>Just make a favorite cracker recipe (or try our <a href="http://www.fabfrugalfood.com/appetizers/updated-70s-noshes-caramelized-onion-dip-and-homemade-rustic-oat-crackers-just-in-time-for-game-day/">Rustic Oat Crackers</a>), cut out the dough in leaf shapes, and then when you remove them from the oven, immediately sprinkle them with spices. I used paprika, cumin, ancho chile powder, regular chile powder and turmeric, for the flavors but also for the fall colors. Okay, and for an ultra-easy version, just buy store bought pie crust and cut out the shapes!</p>
<p>Scatter these on a platter for an instant fall festival!</p>
<p style="text-align: right;"><em>&#8211; posted by Donna</em></p>
<p><span id="more-3319"></span></p>
<p>Check out these other intriguing crackers:</p>
<p><a href="http://desertculinary.blogspot.com/2009/12/savory-homemade-crackers.html">Seed Topped Rosemary Crackers</a>, Culinary in the Country<br />
<a href="http://www.cookingforseven.com/2010/03/homemade-wheat-crackers/">Homemade Wheat Crackers</a>, Cooking for Seven<br />
<a href="http://www.thenourishinggourmet.com/2009/09/a-frugal-3-years-old-birthday-spelt-and-rosemary-cracker-recipe.html">Spelt and Rosemary Crackers</a>, The Nourishing Gourmet<br />
<a href="http://glutenfreegoddess.blogspot.com/2010/02/gluten-free-crackers.html">Gluten Free Crackers</a>, Gluten Free Goddess<br />
<a href="http://kalynskitchen.blogspot.com/2009/09/recipe-for-cheese-crackers-with-almond.html">Cheese Crackers with Almond Flour,</a> Kalyn&#8217;s Kitchen<br />
<a href="http://vegeyum.wordpress.com/2009/10/25/oatmealcrackers/">Oatmeal Crackers</a>, Vegeyum<br />
<a href="http://www.elanaspantry.com/rosemary-crackers/">Gluten Free Rosemary Crackers</a>, Elana&#8217;s Pantry<br />
<a href="http://www.comfybelly.com/2010/07/almond-saltine-cracker.html">Almond Saltine Crackers</a>, Comfy Belly</p>
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		<slash:comments>6</slash:comments>
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		<title>WHAT? Healthy Cookies? Become a Believer with our High-Protein Low-Sugar Oatmeal Raisin Cookie Recipe!</title>
		<link>http://www.apronstringsblog.com/desserts/what-healthy-cookies-become-a-believer-with-our-high-protein-sugar-free-oatmeal-raisin-cookie-recipe/</link>
		<comments>http://www.apronstringsblog.com/desserts/what-healthy-cookies-become-a-believer-with-our-high-protein-sugar-free-oatmeal-raisin-cookie-recipe/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 02:41:56 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Fare]]></category>
		<category><![CDATA[healthy cookies]]></category>
		<category><![CDATA[healthy kid recipes]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[high protein cookies]]></category>
		<category><![CDATA[kid friendly recipes]]></category>
		<category><![CDATA[low carb cookies]]></category>
		<category><![CDATA[low fat cookies]]></category>
		<category><![CDATA[low glycemic cookies]]></category>
		<category><![CDATA[low glycemic recipes]]></category>
		<category><![CDATA[oatmeal cookies]]></category>
		<category><![CDATA[oatmeal recipes]]></category>

		<guid isPermaLink="false">http://www.fabfrugalfood.com/?p=2660</guid>
		<description><![CDATA[Here&#8217;s an idea for all you moms out there trying to come up with healthy snack summer recipes for the kiddos in response to the constant good ole&#8217; summertime refrain: &#8220;Mom, I&#8217;m hungry!&#8221; (Or for anyone else looking for rich sugar-free treats!) These cookies are so surprisingly delicious that you will forget that they&#8217;re actually [...]]]></description>
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<p>Here&#8217;s an idea for all you moms out there trying to come up with healthy snack summer recipes for the kiddos in response to the constant good ole&#8217; summertime refrain:<em> &#8220;Mom, I&#8217;m hungry!&#8221; </em>(Or for anyone else looking for rich sugar-free treats!)</p>
<p>These cookies are so surprisingly delicious that you will forget that they&#8217;re actually good for you. I promise. These cookies are packed with high-protein ingredients: an egg, almond butter, tofu, whole wheat flour, and oats. Seriously, we should all <a href="http://www.eatmoreoats.com/">eat more oats</a>, shouldn&#8217;t we? These cookies rival the high-fat, high-white sugar versions that are part of American snack time cuisine and culture. They are that good.</p>
<p>Keep the cookie jar packed with these healthy little gems. You may even catch yourself saying <em>&#8220;Kids &#8211; please eat more cookies!&#8221;</em></p>
<p><span id="more-2660"></span></p>
<p><strong><em>HIGH-PROTEIN LOW-SUGAR OATMEAL RAISIN COOKIES</em></strong></p>
<p>2 tablespoons extra virgin olive oil<br />
1/4 cup canola oil<br />
1/2 cup agave nectar<br />
1 large egg<br />
1/4 cup almond butter<br />
1/2 teaspoon vanilla<br />
1 tablespoon molasses<br />
1/4 cup silken tofu<br />
1 cup whole wheat pastry flour<br />
1/2 teaspoon baking soda<br />
1 teaspoon ground cinnamon<br />
1/4 teaspoon salt<br />
2 cups quick oats<br />
1/2 cup diced walnuts<br />
1/2 cup diced raisins or craisins</p>
<p>Preheat oven to 350 degrees.</p>
<p>Cream together the oils, agave nectar, egg, almond butter, vanilla, molasses and tofu. Stir in remaining ingredients. Drop in generous tablespoons onto a baking sheet covered with parchment paper or a silicone baking mat. Bake near top of oven for 12 minutes. Broil for a minute or two to get a nice crispy brown top, watching closely so as not to burn.</p>
<p>Other oatmeal cookie goodness:<br />
<a href="http://www.barbarabakes.com/2009/12/oatmeal-white-chocolate-and-cranberry.html">White Chocolate Oatmeal Cookies</a>, Barbara Bakes<br />
<a href="http://sarahscucinabella.com/2009/12/28/steel-cut-oatmeal-scotchies-cookies-recipe/">Steel Cut Oatmeal Scotchies Cookies</a>, Sarah&#8217;s Cucina Bella<br />
<a href="http://blog.fatfreevegan.com/2010/02/banana-maple-oatmeal-cookies.html">Banana Maple Oatmeal Cookies</a>, Fat Free Vegan<br />
<a href="http://glutenfreegoddess.blogspot.com/2010/04/oatmeal-chocolate-chip-cookies.html">Chocolate Chip Oatmeal Cookies</a>, Gluten Free Goddess<br />
<a href="http://bakingbites.com/2010/05/peanut-butter-oatmeal-cookies/">Peanut Butter Oatmeal Cookies</a>, Baking Bites</p>
<p style="text-align: right;"><em>&#8211; posted by Donna</em></p>
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		<slash:comments>14</slash:comments>
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