Dos Gazpachos: The Classic and The Remake

June 24, 2011 in Entrees, Gluten Free, Healthy Fare, Vegan Recipes, Vegetarian Entrees

Gazpacho with a kick!

You guys might remember me talking about my upbringing with my beloved adoptive mom, who, God bless her . .  was just not a foodie. She wasn’t TERRIBLE, mind you – I didn’t have to worry about her giving dinner guests food poisoning the way Ruth Reichl described in her memoir “Tender at the Bone”, but she simply wasn’t a food lover the way I was, and the way Donna also was, I was later thrilled to discover.

But that doesn’t mean she didn’t have a few delicious things up her sleeve – and one of them was gazpacho. This cold tomato soup from Spain isn’t something you’d think your average American kid would like, but I absolutely devoured it. Mom made it by the vat every summer, and thus, every summer I look forward to making it myself.

We called it “liquid salad”, and though that makes it sound a bit less appetizing than it actually is, it’s a fair description of the raw veggie content. I can’t think of a more healthy recipe, for the life of me, and it’s one that can be dressed up with any number of garnishes. Also? Easy. SO EASY. This is my own definitive version, having tweaked it for literally decades now. Read the rest of this entry →

Health and Prosperity New Year's Soup: Curried Potato, Apple and Kale Soup Recipe

December 31, 2009 in Appetizers, Gluten Free, Healthy Fare, Vegan Recipes, Vegetarian Entrees

Curried POtato, Apple and Kale Soup

Curried Potato, Apple and Kale Soup

Happy New year from Fab Frugal Food!

There are many foods that traditions say usher in a year of prosperity and health. This flavorful soup recipe features one of my favorite New Year’s foods – kale. (Green represents prosperity as in Big Bucks!) This soup has layers of flavor and has that smooth, comfort-food feel.  A bonus: It is easy and healthy, too. Kale is one of the healthiest foods there is per calorie – the saying should not be “an apple a day,” but “a bunch of kale a day” keeps the doctor away. BOTH fabulous and frugal to boot!

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