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	<title>Apron Strings &#187; main dish salad</title>
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	<description>Cooking: it&#039;s in our D &#38; A</description>
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		<title>Grilled Corn Fritter Salad Stack Recipe for a Meatless Monday on the Grill</title>
		<link>http://www.apronstringsblog.com/entrees/grilled-corn-fritter-salad-stack-recipe-celebrate-summer/</link>
		<comments>http://www.apronstringsblog.com/entrees/grilled-corn-fritter-salad-stack-recipe-celebrate-summer/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:00:39 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Fare]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian Entrees]]></category>
		<category><![CDATA[20 minute recipes]]></category>
		<category><![CDATA[budget recipes]]></category>
		<category><![CDATA[cook corn]]></category>
		<category><![CDATA[corn cob]]></category>
		<category><![CDATA[corn fritter]]></category>
		<category><![CDATA[corn on cob]]></category>
		<category><![CDATA[corn recipe]]></category>
		<category><![CDATA[corn recipes]]></category>
		<category><![CDATA[easy dinner]]></category>
		<category><![CDATA[easy dinner recipes]]></category>
		<category><![CDATA[freah corn]]></category>
		<category><![CDATA[main dish salad]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[recipe corn fritter]]></category>
		<category><![CDATA[sweet corn]]></category>

		<guid isPermaLink="false">http://www.fabfrugalfood.com/?p=3281</guid>
		<description><![CDATA[&#8220;Sex is good, but not as good as sweet, fresh corn.&#8221;Â  &#8212; Garrison Keillor I agree with America&#8217;s favorite radio host that corn &#8211; while sweet and fresh &#8211; is one of the very best simple pleasures of life. When I bite into a steamy ear dripping with butter and salt, IÂ  just want to [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 510px"><a title="DSC_5976 by Fab Frugal Food, on Flickr" href="http://www.flickr.com/photos/fabfrugalfood/4924011890/"><img title="corn fritter salad stack" src="http://farm5.static.flickr.com/4078/4924011890_1c39a3780b.jpg" alt="DSC_5976" width="500" height="333" /></a><p class="wp-caption-text">Corn Fritter Salad Stack with Tomatoes and Arugula</p></div>
<p>&#8220;Sex is good, but not as good as sweet, fresh corn.&#8221;Â  &#8212; Garrison Keillor</p>
<p>I agree with <a href="http://en.wikipedia.org/wiki/Garrison_Keillor">America&#8217;s favorite radio host</a> that corn &#8211; while sweet and fresh &#8211; is one of the very best simple pleasures of life. When I bite into a steamy ear dripping with butter and salt, IÂ  just want to stand up and shout &#8220;Life is GOOD!&#8221; Naturally, I am always looking for easy recipes that will enhance corn&#8217;s golden goodness. Especially easy, flavorful and <a href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=90">healthy</a> meals. Yes, I did use the word &#8220;healthy,&#8221; <a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=90">which corn is </a>when eaten in its whole state. Who says you can&#8217;t do <a href="http://www.meatlessmonday.com/">Meatless Monday</a> on the grill?</p>
<p><em>(**Food Trivia Question: Is corn a vegetable or a grain? See the end of this post for the answer!)</em></p>
<p>There are two schools of thought on corn fritters: deep fry them so they&#8217;ll be globe shaped, or make them pancake style. I think you can tell by the photo which style I chose. That way, you can make a pretty stacks with a little dressed arugula and some ripe tomatoes. And, a bonus: this easy dinner takes 20 minutes, max &#8211; even if you have to shuck the corn!</p>
<p><span id="more-3281"></span><em><strong>SUMMER&#8217;S END GRILLED CORN FRITTER STACKS RECIPE</strong></em></p>
<p>Serves 4 as a main dish; Total time 20 minutes</p>
<p>1/2 cup all purpose flour*<br />
1 teaspoon baking powder<br />
1/3 cup 2 per cent milk<br />
1 egg, beaten<br />
1 1/2 cups grilled corn kernels (kernels cut from two large ears that have been grilled)<br />
1/3 cup thinly sliced green onions<br />
1 teaspoon cayenne pepper sauce ( I like Frank&#8217;s)</p>
<p>8 cups arugula, dressed with a little vinaigrette<br />
4 large ripe tomatoes, sliced 1/4 inch thick</p>
<p>Combine flour, baking powder and then stir in milk, egg, corn kernels, green onion and hot sauce.</p>
<p>Heat a large skillet to medium high heat and spread a little butter in skillet. Drop 1/4 inch mounds of batter into pan and then flatten into 1/2 inch thick cakes. Cook as you would<a href="http://www.wikihow.com/Make-Pancakes"> cook pancakes</a>, until golden brown on each side.</p>
<p>Serve stacked with alternating layers of fritters, tomato slices and arugula.</p>
<p>* TO MAKE A <strong>GLUTEN-FREE VERSION</strong>, REPLACE A P FLOUR WITH 1/4 CUP BROWN RICE FLOUR AND 1/4 CUP CORNMEAL.</p>
<p>Other corn fritters:<br />
<a href="http://closetcooking.blogspot.com/2010/08/thai-style-corn-fritters-with-sweet.html">Thai Style Corn Fritters</a>, Closet Cooking<br />
<a href="http://www.sippitysup.com/sweet-corn-zucchini-fritter-stacks-bacon-avocado">Corn and Zucchini Fritter Stacks</a>, Sippity Sup<br />
<a href="http://www.thedailygreen.com/healthy-eating/recipes/corn-fritters-0420">Sweet Corn Fritters</a>, The Daily Green</p>
<p>** OK, there is a huge debate about this among food experts, but it can be argued that corn is<a href="http://wiki.answers.com/Q/Is_corn_a_grain_or_a_vegetable"> BOTH a vegetable and a grain</a>.</p>
<p style="text-align: right;"><em>&#8211; posted by Donna</em></p>
<p style="text-align: center;">&nbsp;</p>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Meatless Monday: A Light, Cool, Refreshing Salad &#8211; Crispy Tofu Cubes with Mango and Avocado in Sweet Chili Sauce</title>
		<link>http://www.apronstringsblog.com/appetizers/meatless-monday-a-light-cool-refreshing-summer-salad-crispy-tofu-cubes-with-mango-and-avocado-in-sweet-chili-sauce/</link>
		<comments>http://www.apronstringsblog.com/appetizers/meatless-monday-a-light-cool-refreshing-summer-salad-crispy-tofu-cubes-with-mango-and-avocado-in-sweet-chili-sauce/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 07:01:12 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
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		<category><![CDATA[Asian salad]]></category>
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		<category><![CDATA[main dish salad]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[tofu salad]]></category>

		<guid isPermaLink="false">http://www.fabfrugalfood.com/?p=3133</guid>
		<description><![CDATA[I make a cold shrimp salad with avocado and mango in an Asian sweet chili sauce. It is a great go-to quick main dish salad for the summer &#8211; cool, refreshing and so flavorful.Â  Crispy tofu cubes in place of the shrimp is a wonderful switch up &#8211; added at the last minute, of course, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="DSC_3842 by Fab Frugal Food, on Flickr" href="http://www.flickr.com/photos/fabfrugalfood/4851497399/"><img class="aligncenter" src="http://farm5.static.flickr.com/4093/4851497399_9f6a4ca2b5.jpg" alt="DSC_3842" width="500" height="333" /></a></p>
<p style="text-align: left;">I make a cold shrimp salad with avocado and mango in an Asian sweet chili sauce. It is a great go-to quick main dish salad for the summer &#8211; cool, refreshing and so flavorful.Â  Crispy tofu cubes in place of the shrimp is a wonderful switch up &#8211; added at the last minute, of course, to preserve their crispiness.</p>
<p style="text-align: left;">Anne and I have been huge tofu fans since writing<a href="http://www.amazon.com/101-Things-Do-Tofu/dp/1423601114"><em> 101 Things to do with Tofu</em></a> a few years ago. It&#8217;s a fab frugal <a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=111">source of protein</a> &#8211; and has a mild flavor that plays well with pretty much any other flavors. And, this sweet chili dressing is bright and flavorful with a touch of heat. If I wasn&#8217;t in mixed company when I ate this salad last night, I would have licked my plate. No, really.</p>
<p style="text-align: left;">Perfect for a summer <a href="http://www.meatlessmonday.com/">Meatless Monday</a>!</p>
<p style="text-align: left;"><span id="more-3133"></span><em><strong>CRISPY TOFU CUBES WITH MANGO AND AVOCADO<br />
In Asian Sweet Chili Sauce</strong></em></p>
<p style="text-align: left;">Serves 4 as an entree; Prep and wait time 30 minutes</p>
<p style="text-align: left;">1/2 cup sweet chili sauce<br />
2 tablespoons rice vinegar<br />
1 tablespoon grated fresh ginger<br />
1 tablespoon soy sauce<br />
16 ounces extra-firm tofu<br />
2 tablespoons cornstarch<br />
2 tablespoons canola oil<br />
1 large ripe mango, diced<br />
2 ripe Haas avocados, diced<br />
four large lettuce leaves, torn into bite-sized pieces</p>
<p style="text-align: left;">Stir together the chili sauce, vinegar, ginger and soy sauce and set aside.</p>
<p style="text-align: left;">Wrap tofu block with a kitchen towel and set between two dinner plates. Place a large can on top to press down, pressing liquid from tofu. Let stand 20 minutes or so.</p>
<p style="text-align: left;">Cut pressed tofu into 1/2 inch cubes. Toss in cornstarch until evenly coated. Heat oil over medium high heat in a large skillet. Cook tofu cubes in 2 batches so as not to crowd pan. Turn occasionally until cubes are lightly browned. Remove to paper towels and pat off excess oil.</p>
<p style="text-align: left;">Toss together sauce, tofu cubes, mango and avocado. Spread lettuce leaves on a salad plate. Mound the tofu mixture on top of lettuce leaves and serve immediately.</p>
<p style="text-align: left;">Other tofu salads worth checking out:<br />
<a href="http://www.herbivoracious.com/2010/02/thai-tofu-salad-recipe.html">Thai Tofu Salad</a>, Hebivoracious<br />
<a href="http://kitchen-parade-veggieventure.blogspot.com/2010/04/tofu-salad-sandwiches-recipe-for-vegan.html">Eggless Vegan Salad</a>, A Veggie Venture<br />
<a href="http://www.eatmedelicious.com/2009/01/curried-tofu-salad.html">Curried Tofu Salad</a>, Eat Me Delicious<br />
<a href="http://cheaphealthygood.blogspot.com/2010/06/green-kitchen-tofu-salad-with-herbs-two.html">Tofu Salad with Herbs</a>, Cheap Healthy Good<br />
<a href="http://www.semisweetonline.com/2010/06/07/teriyaki-tofu-salad/">Teriyaki Tofu Salad</a>, Semi-Sweet<br />
<a href="http://kblog.lunchboxbunch.com/2010/03/asian-noodle-salad-with-sticky-ginger.html">Sticky Ginger Tofu Salad</a>, Healthy Happy Life<br />
<a href="http://shinycooking.com/indonesian-tofu-bean-sprout-salad">Tofu Salad with Spicy Peanut Dressing,</a> Shiny Cooking</p>
<p style="text-align: right;"><em>&#8211; posted by Donna</em></p>
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		<title>Meatless Monday: &#039;Who-Needs-Bacon?&#039; Wilted Spinach Salad Recipe</title>
		<link>http://www.apronstringsblog.com/entrees/meatless-monday-who-needs-bacon-wilted-spinach-salad-recipe/</link>
		<comments>http://www.apronstringsblog.com/entrees/meatless-monday-who-needs-bacon-wilted-spinach-salad-recipe/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 07:38:17 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Entrees]]></category>
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		<category><![CDATA[easy salad]]></category>
		<category><![CDATA[low carb recipe]]></category>
		<category><![CDATA[low glycemic recipe]]></category>
		<category><![CDATA[main dish salad]]></category>
		<category><![CDATA[Meatless Mondays]]></category>
		<category><![CDATA[spinach salad]]></category>
		<category><![CDATA[vegetarian spinach salad]]></category>

		<guid isPermaLink="false">http://www.fabfrugalfood.com/?p=1958</guid>
		<description><![CDATA[Are you with me on this? There is just something weird about eating warm bacon grease spooned onto a salad. I have always loved the taste and texture of barely wilted spinach in a salad, but most restaurants and recipes use hot bacon grease in the wilting liquid. It is a truly American dish, traditionally [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="vegetarian wilted spinach salad" src="http://farm4.static.flickr.com/3351/3649639988_224193c3e1.jpg" alt="" width="500" height="333" /></p>
<p>Are you with me on this? There is just something weird about eating warm bacon grease spooned onto a salad. I have always loved the taste and texture of barely wilted spinach in a salad, but most restaurants and recipes use hot bacon grease in the wilting liquid. It is a truly <a href="http://www.foodnetwork.com/good-eats/american-classic-i-spinach-salad/index.html">American dish</a>, traditionally served with a warm bacon dressing, according to Supreme Food Geek Alton Brown. But, seriously, the time has come for an upgrade! Spinach is one of the <a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=43">healthiest things</a> you can put into your mouth, so I say Hoo-rah for Spinach!</p>
<p>Don&#8217;t you just love <a href="http://www.meatlessmonday.com/">Meatless Mondays</a>?!</p>
<p><span id="more-1958"></span>This scrumptious salad could be made into a main dish salad by adding sliced hard boiled eggs, and &#8211; never fear &#8211; it will STILL be on your table in 20 minutes or less.</p>
<p>I tried this vegetarian version and like it even more than the bacon version. You can use spinach or Swiss Chard &#8211; both work well here. The sesame oil gives a little smokiness and the sliced almonds make up the crunch of the bacon bits. I could eat this every single day!</p>
<p><strong><em> &#8216;WHO-NEEDS-BACON?&#8217; WILTED SPINACH SALAD</em></strong></p>
<p>1/2 of a red onion, outer peel removed<br />
2 tablespoons canola oil<br />
2 teaspoons sesame oil<br />
1 teaspoon Dijon mustard<br />
2 tablespoons rice vinegar<br />
1 tablespoon honey<br />
1 teaspoon salt<br />
8 cups chopped spinach<br />
1/2 cup sliced toasted almonds<br />
1 tablespoon toasted sesame seeds<br />
Thinly sliced hard-boiled eggs (optional)</p>
<p>Slice onion into paper-thin slices about 2 inches long. Let onions soak in ice water while preparing rest of dish.</p>
<p>Heat oils in a small saucepan to high heat. Mix together the mustard, vinegar, honey and salt and add to pan. Heat to a boil.</p>
<p>Remove stems from spinach and roughly chop into bite sized pieces. Place into a large serving bowl and the pour on hot mixture from skillet. Immediately toss spinach until all leaves are coated with hot liquid.</p>
<p>Serve about 1 cup of mixture on each plate and sprinkle with onions, almonds and sesame seeds. Serve immediately.</p>
<p>Other food bloggers&#8217; vegetarian wilted spinach salads:<br />
<a href="http://kalynskitchen.blogspot.com/2008/05/wilted-spinach-salad-with-edamame-red.html">Wilted Spinach Salad, Kalyns Kitchen</a><br />
<a href="http://www.wholegraingourmet.com/recipes/46-salad/65-wilted-spinach-salad-with-kamut.html">Wilted Spinach Salad with Kamut, Whole Grain Gourmet</a><br />
<a href="http://www.thedinnerfiles.com/2009/02/19/wilted-spinach-salad/">Wilted Spinach Salad, The Dinner Files</a><br />
<a href="http://foodforlaughter.blogspot.com/2009/10/wilted-spinach-salad-with-sesame.html">Wilted Spinach Salad with Sesame Marinated Mushrooms, Food for Laughter</a></p>
<p style="text-align: right;"><em> </em><em>&#8211;Posted by Donna</em></p>
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