Middle Eastern Lentils and Rice for Meatless Monday: Mujaddara

October 4, 2010 in Gluten Free, Healthy Fare, Side Dishes, Vegan Recipes, Vegetarian Entrees

Mujadarra

Mujadarra: Lentils, Caramelized Onions and Rice

This truly has to be one of the most frugal recipes we have ever shared. It wasn’t long ago that I posted a simple lentil salad using little more than caramelized onions and balsamic vinegar – and then I find out about this delicious staple dish, also using lentils and caramelized onions as the foundation, along with rice; omitting the balsamic and adding a bit of spice completes the flavor profile. Mujaddara is a Middle Eastern vegetarian/vegan dish which relies on pantry ingredients, with the exception of onions (which are quite economical anyway) and the optional fresh parsley. Perfect for a Meatless Monday. Read the rest of this entry →

Simple Tabbouleh Recipe with Millet and Fresh Parsley

September 1, 2010 in Gluten Free, Healthy Fare, Side Dishes, Vegan Recipes

This has always been one of my favorite sides, and alas, I’m currently in a land without Middle Eastern restaurants. I happily make hummus all the time, but haven’t been making my own tabbouleh (a.k.a. tabbouli, and other transliterated variations) due to the cracked wheat factor,  since we have some gluten issues around here. Rice would be too heavy. I like quinoa a lot, and Kalyn’s Kitchen recently did a very good one using quinoa, but I decided to try millet, and I think it turned out to be a great substitute. Do try!  Read the rest of this entry →