Borscht Borscht Borscht!

February 2, 2012 in Gluten Free, Healthy Fare

 

A naturally hearty vegan stew: Borscht!

Those of you whose only experience with borscht is as a cold magenta liquid, perhaps served with a single boiled potato, think again! This version of borscht (there are many variations) hails from Russia & the Ukraine (the former is more the Polish/Yiddish variety), and is more like a hearty stew than a sort of beet-based gazpacho. It’s still very much peasant food, though: immensely nutritious, satisfying, and seasonal. Perfect for snowy winter nights!

It’s also effortlessly vegetarian, and even vegan if you skip the dollop of sour cream at the end, or use a non-dairy version of the sour cream.

In a nod to our fabulously frugal roots, I recommend that you resourcefully save the beet greens, saute them in a little olive oil, and serve them with a dash of sherry vinegar alongside the steaming bowls of borscht.  Read the rest of this entry →

Dos Gazpachos: The Classic and The Remake

June 24, 2011 in Entrees, Gluten Free, Healthy Fare, Vegan Recipes, Vegetarian Entrees

Gazpacho with a kick!

You guys might remember me talking about my upbringing with my beloved adoptive mom, who, God bless her . .  was just not a foodie. She wasn’t TERRIBLE, mind you – I didn’t have to worry about her giving dinner guests food poisoning the way Ruth Reichl described in her memoir “Tender at the Bone”, but she simply wasn’t a food lover the way I was, and the way Donna also was, I was later thrilled to discover.

But that doesn’t mean she didn’t have a few delicious things up her sleeve – and one of them was gazpacho. This cold tomato soup from Spain isn’t something you’d think your average American kid would like, but I absolutely devoured it. Mom made it by the vat every summer, and thus, every summer I look forward to making it myself.

We called it “liquid salad”, and though that makes it sound a bit less appetizing than it actually is, it’s a fair description of the raw veggie content. I can’t think of a more healthy recipe, for the life of me, and it’s one that can be dressed up with any number of garnishes. Also? Easy. SO EASY. This is my own definitive version, having tweaked it for literally decades now. Read the rest of this entry →

Oprah’s Famous Celery Root Soup – Simplified for Meatless Monday

September 20, 2010 in Appetizers, Entrees, Gluten Free, Healthy Fare, Vegan Recipes, Vegetarian Entrees

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Oprah's Famous Celery Root Cashew Soup

Celery root soup hit the celebrity circuit last winter when Oprah called it her new favorite soup. I was determined to make a simplified version as soon as fall brought its first golden leaves and chilly air. What’s better than a comforting bowl of soup in the fall?  Perfect for a Meatless Monday treat! This soup recipe is so unique and refreshing, and surprises your taste buds. The rich flavor of the cashews pairs perfectly with the celery root, and the apple adds tartness. And, I love how the recipe calls for a few of the stalks of celery, which ups the celery flavor and health benefits.

I simplified things quite a bit by not making the “cashew cream” called for in the recipe, but I blended cashew butter and water in the blender and had success. The chive oil is a nice touch too, but optional.

Tal Ronnen, of The Conscious Cook fame, is the vegan chef who rose to celebrity status when he cooked for Oprah when she did her 21-day vegan cleanse. If this innovative soup is typical of things to come, we can’t wait Chef Ronnen!

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Meatless Monday: Black Bean Soup with Coconut & Cilantro

April 26, 2010 in Appetizers, Healthy Fare, Vegan Recipes, Vegetarian Entrees

In spring, a cook’s fancy naturally turns to the beginnings of fresh produce . . . but even as the buds are bursting into bloom and shoots are emerging from the earth, some cloudy, drizzly, and even chilly days still happen from time to time. On such days, a creamy, hearty soup is just the thing. Read the rest of this entry →